To those of you who feel like you have to wear a mask everyday I want to say it is ok to remove it for moments at a time. Long enough to reveal your truth and for those who love you to see YOU. We all want to appear unaffected and stoic but the reality is most of us aren’t. What I have learnt is to be unapologetically true to yourself. It’s a difficult process being honest and open about how you may feel about yourself on a daily basis. Be honest with yourself before the world. When you become aware of yourself you become aware of the world. Like two sides of a coin. You cannot have one without the other.